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Emotional Freedom Technique (EFT) Session

Varkala
PSHosted by Prema K

What you will do

EFT (Emotional Freedom Technique), also known as tapping, is a gentle approach that combines focused conversation with stimulation of acupressure points to help reduce emotional stress and nervous system activation. Together, we explore the feelings, needs, beliefs, and patterns that may be contributing to anxiety, overwhelm, self-doubt, relationship challenges, or recurring emotional reactions. The process helps create greater emotional awareness, resilience, and choice in how you respond to life's situations.

Venue Location

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Meet Your Host

PS

Prema Sankar Kanaka

Hi, I’m Prema. I facilitate water-based wellbeing experiences and reflective practices that help people slow down, reconnect with themselves, and find greater ease in body and mind. My work combines aqua therapy, mindful movement, emotional awareness, guided reflection, and group processes that support relaxation, self-discovery, and personal growth. I love creating experiences where people feel welcomed, supported, and free to simply be themselves.

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Starting From

₹3,500/person